Are You Ready to Reconnect?
Are you feeling disconnected from yourself? Are you suffering from physical pain or chronic stress and anxiety ? My name is Judith and I can help you reconnect… to a more balanced, happier Life without pain.
COMING UP:
GROUNDED
two weeks of embodiment coaching, breathwork & meditation
Do you suffer from stress, anxiety and put other’s needs first? Are you searching for the tools to become more present and connected in your body?
This two week course of embodiment coaching, breathwork and meditation can be your first step to inner peace.
My Offerings
Embodiment & Mindfulness Coaching
Learn how to reconnect to your body and listen to your inner guidance.
Learn how to overcome anxiety, depression and chronic pain. Start to live the life that you are dreaming of.
Conscious & Connected Breathwork
This type of breathwork gets you into a deeper state of consciousness. In this space, stuck emotions and unresolved trauma can be released and profound healing begin.
Movement/ Rehab Coaching
From acute injury recovery to chronic pain – My passion is to help you get back to the things you love. Learn how to trust your body and move without pain or fear.
About Judith
I chose the name Reconnect Holistic Healing because it is my passion and my calling to guide people back home to their bodies – using a variety of healing modalities.
Trained as a physiotherapist and Personal Trainer in Germany – I used to work entirely on the physical body trying to fix peoples pain from the outside… until I started realizing that their pain was often linked to the emotional stress they were experiencing, which started my own journey inwards.
“Judith helped me heal from chronic low back pain, a torn ACL and many other injuries. She also introduced me to yoga, meditation and breathwork,which has created more balance in my life. I m truly grateful for all she has done for me.”
– Ammo Baines, Accountant
